Our Pricing

At GrindGlow, we offer flexible pricing options to accommodate your unique requirements and budget. Our goal is to provide you with exceptional personalized nutrition coaching that is accessible and tailored to your needs. Choose from our three plans below and take the first step towards a healthier lifestyle
Monthly
Yearly
Save 50% on Yearly

Basic Plan

Up to 50% off on Yearly Plan
Personalized nutrition plan tailored to your goals and dietary preferences.
Access to our mobile app for convenient meal tracking and progress monitoring.
Email support to address your questions and concerns.
Regular check-ins with a dedicated nutritionist to review your progress and provide guidance.
$49 /month
Choose Plan

Premium Plan

Up to 50% off on Yearly Plan
All the features included in the Basic Plan.
One-on-one video consultations with your dedicated nutritionist for more personalized guidance and support.
Recipe recommendations and meal planning assistance.
Priority email support for quicker responses to your inquiries.
Educational resources and guides to deepen your understanding of nutrition and healthy habits.
$79 /month
Choose Plan

Ultimate Plan

Up to 50% off on Yearly Plan
All the features included in the Plus Plan.
Unlimited access to video consultations with your dedicated nutritionist for ongoing support and accountability.
Advanced progress tracking tools to monitor your weight, body measurements, and fitness goals.
Customized meal plans and recipe suggestions based on your preferences and nutritional needs.
Priority email and phone support for immediate assistance.
The Premium Plan is designed for individuals who are committed to achieving significant results and require the highest level of support and personalization.
$99 /month
Choose Plan
Save 50% on Yearly

Basic Plan

Up to 50% off on Yearly Plan
Personalized nutrition plan tailored to your goals and dietary preferences.
Access to our mobile app for convenient meal tracking and progress monitoring.
Email support to address your questions and concerns.
Regular check-ins with a dedicated nutritionist to review your progress and provide guidance.
$420 /month
Choose Plan

Premium Plan

Up to 50% off on Yearly Plan
All the features included in the Basic Plan.
One-on-one video consultations with your dedicated nutritionist for more personalized guidance and support.
Recipe recommendations and meal planning assistance.
Priority email support for quicker responses to your inquiries.
Educational resources and guides to deepen your understanding of nutrition and healthy habits.
$780 /month
Choose Plan

Ultimate Plan

Up to 50% off on Yearly Plan
All the features included in the Plus Plan.
Unlimited access to video consultations with your dedicated nutritionist for ongoing support and accountability.
Advanced progress tracking tools to monitor your weight, body measurements, and fitness goals.
Customized meal plans and recipe suggestions based on your preferences and nutritional needs.
Priority email and phone support for immediate assistance.
The Premium Plan is designed for individuals who are committed to achieving significant results and require the highest level of support and personalization.
$900 /month
Choose Plan
Features
Personalized Nutrition Plan
Basic Plan
Ultimate Plan
Premium Plan
Personalized Nutrition Plan
Email Support
One -on One Video Consultations
Recipe Recommendations and Meal Planning
Priority Support
Educational Resources and Guides
Advanced Progress Tracking Tools
Customized Meal Plans and Recipe Suggestions
Phone Support

FAQ

We address commonly asked questions and provide comprehensive answers to help you navigate your way
through your nutrition and wellness journey.
  • What is personalized nutrition coaching?

    Personalized nutrition coaching involves creating a customized nutrition plan based on your unique goals, preferences, and dietary requirements. Our team of experts will work closely with you to develop a plan that fits your lifestyle and helps you achieve optimal health and wellness.

  • How can nutrition coaching help me lose weight?

    Nutrition coaching helps you lose weight by providing personalized guidance tailored to your needs and preferences. Coaches educate you about healthy eating habits, portion control, and food choices. Regular check-ins with a coach keep you accountable and motivated.

  • Can I still enjoy my favorite foods while on a nutrition plan?

    Yes, you can still enjoy your favorite foods while on a nutrition plan. The key is moderation and balance. A nutrition plan should be flexible enough to accommodate occasional indulgences without derailing your progress. By practicing portion control and mindful eating, you can incorporate your favorite foods into your diet while still meeting your nutritional goals.

  • How often will I have contact with my nutritionist?

    The frequency of contact with your nutritionist varies depending on your needs and the structure of your nutrition program. Typically, you’ll have an initial consultation to assess your goals and develop a personalized plan. After that, contact may occur weekly, bi-weekly, or monthly, depending on your progress and preferences.

  • How long will it take to see results?

    The timeline for seeing results varies greatly depending on individual factors such as starting weight, metabolic rate, adherence to the nutrition plan, and physical activity level. Generally, noticeable changes may occur within a few weeks to a couple of months. Initially, you may experience weight loss due to water retention and decreased calorie intake. However, sustainable results often take longer, with significant changes typically seen within 1 to 3 months.

  • Are the meal plans and recipes provided suitable for vegetarians or vegans?

    Yes, many nutrition coaching programs offer meal plans and recipes that cater to vegetarians or vegans. These plans are specifically designed to meet the nutritional needs of individuals following plant-based diets, ensuring they receive adequate protein, vitamins, and minerals. Vegetarian meal plans focus on incorporating a variety of plant-based protein sources such as beans, lentils, tofu, tempeh, nuts, and seeds.

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